Established in 2006, the Slough Senior Citizens Group have pursued a programme of Healthy Living for Senior Citizens. Our regular weekly exercise sessions: yoga, relaxation techniques and keep fit, workshops and seminars on health-related subjects have proved very popular.

During this period, we have developed a strong understanding of what the

needs of the elderly community are, and what we can do for them.

We also conducted a workshop on Combating Isolation and Loneliness on the occasion of International Older People day. 

Here you can easily find information about activities, events, awards we have received, section of documents that has constitution, policies, and exercise sheets as well as a blog which consists of articles of our previous 13 years’ events.


Also, we will keep you posted about future events, add useful information to our document section and photos of our events.

Looking forward seeing you at some of our activities.

Vijaya Gupta


Join us on Tuesday

11am - 12 noon

Relaxation Techniques

Join us on Wednesday

11am - 12 noon

Keep Fit

Join us on Thursday

11am - 12 noon

All classes are FREE for members

Slough Seniors

Brook House

61 High Street


Slough, Berkshire


Celebrating our second decade of service. Supported by