UPDATE: Due to the ongoing coronavirus crisis, we have currently suspended all of our exercise classes for the safety of members and non members.  Please stay tuned for updates in due course. If you require further information, please email or call us using the contact details at the bottom of this page. 


Established in 2006, the Slough Senior Citizens Group pursues a programme of healthy living for senior citizens. Our regular weekly exercise sessions: yoga, relaxation techniques and keep fit, as well as workshops and seminars on health-related subjects, have proved very popular.

Over time, we have developed a strong understanding of what the needs of the elderly community are, and what we can do for them. But we're also open to new ideas. 

We've additionally delivered a workshop on Combating Isolation and Loneliness on International Older Persons Day. 

Here you can easily find information about activities, events, and awards we have received. There is also a section of documents that contains our constitution, policies, and exercise sheets, as well as a blog which features our latest news and events. 


We will keep you posted about future events on this site and hope to see you at one of our sessions soon. 

All the best. 

Vijaya Gupta, co-founder


Classes postponed until further notice

Relaxation Techniques

Classes postponed until further notice

Keep Fit

Classes postponed until further notice

All classes are FREE for members

Slough Seniors

Brook House

61 High Street


Slough, Berkshire


Celebrating our second decade of service. Supported by